Why Eating Fat Doesn’t Make You Fat

13 Jun

This is a great infographic from Massive Health that shows you exactly why eating fat doesn t mean you will get fat. 1.  Eating fat doesn’t really make us fat.  It’s the insulin cycle response, triggered by eating carbohydrates. 2. The easily digestible carbs like refined flour, soda, and potatoes are the worst offenders of this. […]

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Posted by on June 13, 2013 in Uncategorized


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