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Monthly Archives: October 2013

The popular “Paleo diet” is not the most sustainable way to eat – Treehugger

The popular “Paleo diet” is not the most sustainable way to eatTreehuggerI love doing CrossFit, but I’m not a fan of the “Paleo” diet, which goes hand-in-hand with the CrossFit lifestyle. The diet follows a nutrition plan based on the eating habits of our ancestors from the Paleolithic period, between 2.5 million…The popular “Paleo diet” is not the most sustainable way to eat – Treehugger

This is my collection of resources Below paleo food list

 
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Posted by on October 31, 2013 in Uncategorized

 

Benefits From Supplementing With Creatine Monohydrate

Benefits From Supplementing With Creatine Monohydrate What is Creatine Monohydrate? Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the liver and kidneys, and is derived from the diet through meat and animal products. Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body. What does Creatine Monohydrate normally do in the body? In the body, creatine monohydrate is changed into a molecule called phosphocreatine which serves as a storage reservoir for quick energy. Phosphocreatine is especially important in tissues such as the voluntary muscles and the nervous system which periodically require large amounts of energy. Why do athletes take Creatine Monohydrate? Studies have shown that creatine monohydrate ca
http://www.thepaleodietrecipecookbook.com/benefits-from-supplementing-with-creatine-monohydrate

 
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Posted by on October 31, 2013 in Uncategorized

 

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Easy Recipes for a Paleo Diet – U.S. News & World Report (blog)

I wish you get some fantastic useful details from this Paleo Diet regimen Article.

Easy Recipes for a Paleo DietU.S. News & World Report (blog)After 30 days, I introduced a few things back into my diet and I quickly found the source of inflammation in rice, corn and some dairy. Not wanting to continue eating this way, I found that after my 30 days, I was eating a Paleo diet. At its simplest ……Easy Recipes for a Paleo Diet – U.S. News & World Report (blog)

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Posted by on October 30, 2013 in Uncategorized

 

Paleo Thanksgiving Recipes

Thanksgiving is one of my favorite holidays of the year, I love to cook and eat great food with family. Nothing makes me happier than gathering around the table with our families and enjoying a lot of delicious food together. I want to share all the Paleo Thanksgiving Recipes I m using for this holiday. Now lets get started Apple Butter Glazed Turkey Ingredients: 1 (18-19 lb) Organic Turkey, giblets removed Earth Balance Buttery Spread Sea Salt & Black Pepper 1-2 large Sweet Onions, chopped 3 Braeburn Apples, chopped 3 Lemons, chopped 2 Oranges, chopped fresh Thyme fresh Rosemary 1/4 cup Extra Virgin Olive Oil 1/4 cup Organic Chicken Stock 1/4 cup Organic Apple Butter (I like the one by Eden Foods because they don’t add any sugar, etc… just apples.) 1 tsp Cinnamon 1/2 tsp Curry Powder 1 Tblsp Pear Infused White Balsamic Vinegar Directions: 1. Preheat oven to 500 degrees F. 2. Remove Giblets and set aside. Rinse and dry turkey and place breast side down in a roasting pan. 3. Rub th
http://www.thepaleodietrecipecookbook.com/paleo-thanksgiving-recipes

 
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Posted by on October 30, 2013 in Uncategorized

 

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Paleo Advocate Tina Turbin Announces Highly Anticipated Weekly Giveaways of … – PR Web (press release)

Paleo Advocate Tina Turbin Announces Highly Anticipated Weekly Giveaways of …PR Web (press release)The giveaways will begin on November 1st on Turbin’s Facebook https://www.facebook.com/tina.turbin and newly redesigned website, PaleoGlutenFreeRecipes.com, which not only features her celebrated paleo gluten-free recipes but also paleo diet FAQs, …and more &raqu…Paleo Advocate Tina Turbin Announces Highly Anticipated Weekly Giveaways of … – PR Web (press release)

And ultimately, the neanderthal needed to determine how you can secure themselves from the elements. Whether it was severe winter season snows or severe summer season heat the caveman needed to identify how to endure these harsh conditions.

Check out more information below crossfit paleo diet

 
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Posted by on October 29, 2013 in Uncategorized

 

Paleo Chipotle Orange Chicken Thighs

Paleo Chipotle Orange Chicken Thighs I love these Paleo Chipotle Orange Chicken Thighs, let me know what you think of them when you cook yours Ingredients: 3 pounds chicken thighs 5 cloves of garlic, pressed 1 tablespoon herbes de provence ½ cup agave nectar or honey 2 teaspoon celtic sea salt 2 tablespoon chipotle chile powder 1 cup orange juice
http://www.thepaleodietrecipecookbook.com/paleo-chipotle-orange-chicken-thighs

 
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Posted by on October 29, 2013 in Uncategorized

 

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Lose weight With Paleo Diet

http://www.thepaleodietrecipecookbook.com/lose-weight-with-paleo-diet

 
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Posted by on October 29, 2013 in Uncategorized