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The Paleo diet: some pros and cons – Joliet Herald News

15 Oct

Mother Earth News The Paleo diet: some pros and consJoliet Herald NewsWith his caveman persona, Tim Allen probably would be thrilled with the Paleolithic diet many are adopting today. The Paleo diet is a way to eat like some believe cavemen ate thousands of years ago, as prehistoric hunter-gatherers. It’s the natural way …Paleo Diet Benefits: Is It Worth the Switch?Mother Earth NewsFitness expert says trendy Paleo diet has ‘jumped the shark’Examiner.comPaleo mistakes to avoid.PR-BG.com (прессъ&#10…The Paleo diet: some pros and cons – Joliet Herald News

The basic theory behind the Paleo diet is ‘eating like a caveman’. After all, if you really look at it, the caveman must have been incredibly strong, and amazingly healthy. After all, there were no drive through windows or cars in the day when the caveman was alive. Instead, they were forced to get all of their needs met the way that nature intended, by living off of the land.

Invest some time in your health education via the resources below paleo diet recipes

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Posted by on October 15, 2013 in Uncategorized

 

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