I hope you get some great valuable information from this Paleo Diet Article.
Why The Paleo Diet Works for MeU.S. News & World Report (blog)A brief introduction to a Paleo lifestyle includes the premise that people must move a lot and eat fruits, vegetables, lean meats, eggs and nuts. It excludes dairy, legumes and the typical Standard American Diet recommendation of several servings of ……Why The Paleo Diet Works for Me – U.S. News & World Report (blog)
Secondly, a caveman was responsible for hunting and preparing food. This meant that they either had to fashion weapons or use their hands to take down their prey. Once they found and killed their prey they then had to prepare it as a meal and gather fruits and vegetables to have further sustenance.
Check out more information below paleo food list
- Paleo Diet Food
- Family First: Couple sheds 160 lbs on ‘caveman’ diet – KSLA-TV
- Wine & Swine Tickets; Pickled Egg Eating Contest; ‘Healthy’ Food Trailers – Eater
- How I lost 60 pounds: Not exercise, just a key change in diet – The Globe and Mail
- Paleo Foods/Recipes – Woman + Runner + Fighter – WordPress.com