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Miami Heat’s Ray Allen talks gluten-free Paleo diet, mulls Ironman Triathlon – Examiner.com

04 Dec

Examiner.com Miami Heat’s Ray Allen talks gluten-free Paleo diet, mulls Ironman TriathlonExaminer.comMiami Heat shooting guard Ray Allen is having a fantastic season so far, thanks to a low-carb, gluten-free Paleo diet and intense cardio and weight training. Allen, who adopted the gluten-free Paleo diet last summer, said taking care of his health is ……Miami Heat’s Ray Allen talks gluten-free Paleo diet, mulls Ironman Triathlon – Examiner.com

Secondly, a caveman was responsible for hunting and preparing food. This meant that they either had to fashion weapons or use their hands to take down their prey. Once they found and killed their prey they then had to prepare it as a meal and gather fruits and vegetables to have further sustenance.

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Posted by on December 4, 2013 in Uncategorized

 

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