RSS

Gluten Free – Paleo Diet Fish Sticks

31 Jan

Gluten Free Paleo Diet Fish Sticks Gluten Free Paleo Diet Fish Sticks Recipe from gluten-free/paleo diet blogger Elana Amsterdam. Enjoy. Ingredients:     1 pound white fish (such as cod, snapper or tilapia)     2 eggs, whisked     1 cup blanched almond flour     1 teaspoon celtic sea salt     ¼ cup olive oil     ¼ cup grapeseed oil Photo by and recipe from: gluten-free blogger Elana Amsterdam Directions:     Rinse fish fillets in cold water and set on a plate     Cut fish into 1 inch by 5 inch pieces, following the lines of the fillets and removing any bones     Place eggs in one dish and flour and salt in another     Dip fish sticks in egg, then flour; reserve to a plate     Put 2 tablespoons grapeseed oil and 2 tablespoons olive oil in a large skillet and heat oil on medium high     Place half the the fish sticks in the pan, leaving enough room around them so that they aren’t crowded     Cook for a few minutes on each side, until well brown
http://bit.ly/1eEjJte

Advertisements
 
Leave a comment

Posted by on January 31, 2014 in Uncategorized

 

Tags: , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: