I simply found this article online which covers a certain element of The Paleo Diet and how The Paleo Diet can help you. So, see to it your read it.
Sydney Morning Herald Primitive man… Steve Dow combined CrossFit workouts with the Paleo diet …Sydney Morning HeraldSTEVE DOW. What I tried. CrossFit training combined with a Paleo diet. What is it? CrossFit is about improving body strength, balance and conditioning. Instructors take small groups through a workout, alternating between, say, barbell raises, squats …and more »…Primitive man… Steve Dow combined CrossFit workouts with the Paleo diet … – Sydney Morning Herald
This is my collection of resources Below paleo diet
- FREE Paleo Diet eBook
- How to Lose Weight Without Trying on a Paleo Diet – Chris Kresser
- Michael Pollan explains what's wrong with the paleo diet | Grist
- Low-carb Paleo diet heals brain and fuels weight loss, says Grain Brain author – Examiner.com
- Paleo Diet Fights Back- response to US News Health & Wellness …