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No, Eating Fruits and Vegetables Isn’t Bad for YouOutside MagazineIf, however, you’re consuming minimally processed foods and plenty of fruits and vegetables—whether you’re Paleo or vegan—you’re eating pretty healthily. “Eating wholesome foods is the cornerstone,” says Dr. Katz. “Especially for athletes.” (Complex …and more »…No, Eating Fruits and Vegetables Isn’t Bad for You – Outside Magazine
Unless you have been living under a rock, you have probably heard of the Paleo diet. It is undoubtedly the diet that is taking the nation by storm. It seems like everyone from celebrities to athletes to stay at home moms cannot say enough about this diet.
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- Losing it (Part 4): What’s it like to be on the Paleo Diet? – ABC Online
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