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No, Eating Fruits and Vegetables Isn’t Bad for You – Outside Magazine

07 Apr

I just located this post online which covers a particular facet of The Paleo Diet regimen and just how The Paleo Diet can aid you. So, ensure your review it.

No, Eating Fruits and Vegetables Isn’t Bad for YouOutside MagazineIf, however, you’re consuming minimally processed foods and plenty of fruits and vegetables—whether you’re Paleo or vegan—you’re eating pretty healthily. “Eating wholesome foods is the cornerstone,” says Dr. Katz. “Especially for athletes.” (Complex …and more »…No, Eating Fruits and Vegetables Isn’t Bad for You – Outside Magazine

Unless you have been living under a rock, you have probably heard of the Paleo diet. It is undoubtedly the diet that is taking the nation by storm. It seems like everyone from celebrities to athletes to stay at home moms cannot say enough about this diet.

Invest some time in your health education via the resources below paleo diet

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Posted by on April 7, 2014 in Uncategorized

 

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