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Sydney Morning HeraldWeighing the pros and cons of the Paleo Diet | MultiCare on healthAuburn ReporterThe Paleo Diet has been steadily gaining traction in the health and fitness world for the past several years. It recently ranked last on the U.S. News &am…Weighing the pros and cons of the Paleo Diet | MultiCare on health – Auburn Reporter
The basic theory behind the Paleo diet is ‘eating like a caveman’. After all, if you really look at it, the caveman must have been incredibly strong, and amazingly healthy. After all, there were no drive through windows or cars in the day when the caveman was alive. Instead, they were forced to get all of their needs met the way that nature intended, by living off of the land.
Invest some time in your health education via the resources below paleo diet
- FREE Paleo Diet eBook
- If you’re going to follow a paleo diet, you ought to be eating bugs – Washington Post
- Paleo diet and primal eating is rated by our nutrition experts and rated by a … – Express.co.uk
- Study: Fad Diets Work (But Not Why You Think) – Mother Jones
- Julianne's Paleo & Zone Nutrition