Santa Cruz blogger pens paean to Paleo Diet with new cookbookSanta Cruz SentinelThe Paleo Diet follows the basic eating habits of our early ancestors. This includes consuming grass-fed meats, poultry, seafood, fruits, vegetables and fats from coconuts, avocados, olives and nuts. It eliminates processed food, grains and gluten and ……Santa Cruz blogger pens paean to Paleo Diet with new cookbook – Santa Cruz Sentinel
Secondly, a caveman was responsible for hunting and preparing food. This meant that they either had to fashion weapons or use their hands to take down their prey. Once they found and killed their prey they then had to prepare it as a meal and gather fruits and vegetables to have further sustenance.
Invest some time in your health education via the resources below gluten free recipes
- FREE Paleo Diet eBook
- Gluten-Free Baking – Cooking Light
- Cookbook review: ‘Easy Everyday Gluten-Free Cooking’ shares simple recipes … – Deseret News
- 10 Gluten-Free Cooking Tips – One Green Planet
- Gluten Free recipes on Pinterest