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Examiner.comLow-carb Paleo and ketogenic diets boost endurance, prevent colon cancerExaminer.comWhile runners and endurance athletes have long followed high-carb, low-fat diets, an increasing number are embracing the low-carb, high-fat Paleo and ketogenic diets to enhance performance. Fitness experts say the Paleo diet’…Low-carb Paleo and ketogenic diets boost endurance, prevent colon cancer – Examiner.com
The point is that of these points call for a massive amount of strength, capability, and mental performance. And given that the caveman had nothing to eat besides things that attributes given, their diet needs to have played a sturdy part in assisting them to make it through.
Check out more information below paleo diet
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