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Paleo diet: What is it and why is it so popular?Imperial Valley NewsRochester, Minnesota – A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago. A paleo diet typically includes lean meats, fish ……Paleo diet: What is it and why is it so popular? – Imperial Valley News
The basic theory behind the Paleo diet is ‘consuming like a neanderthal’. Nevertheless, if you truly take a look at it, the neanderthal needs to have been surprisingly sturdy, and also amazingly healthy. After all, there were no drive via home windows or autos in the day when the neanderthal was alive. Rather, they were required to get all of their demands met the method that attributes meant, by living off of the land.
Check out more information below paleo
- Your Paleo eBook
- Easy Paleo Pumpkin Bread Recipe – Elana's Pantry
- Paleo lime, cilantro cauliflower & shrimp dish – AL.com (blog)
- Vermont bans brownies, turns kids on to kale, gluten-free paleo lemon bars – Fox News
- girlmeetspaleo | forget the grains, pass the bacon – WordPress.com