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Paleo: Lots to digestThe Border MailThe Paleo diet has well and truly dawned on the Border this year, despite it first coming to the fore during the 1970s. But it is the diet that divides: an increasing number of people swear by it as a means to achieve a healthy lifestyle and weight …and more »…Paleo: Lots to digest – The Border Mail
The basic concept behind the Paleo diet plan is ‘eating like a caveman’. After all, if you truly consider it, the neanderthal has to have been incredibly solid, and also exceptionally healthy. After all, there were no drive through windows or vehicles in the day when the caveman was alive. Rather, they were forced to get all their needs satisfied the way that nature planned, by living off of the land.
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