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How does Paleo diet work?

How does Paleo diet work? You ve most likely come across the term Paleo Diet several times and wondered exactly what it is that Paleolithic age people ate? Let s shed some light on the standard facets of the modern-day Paleo Diet, and provide you with essential details about its crucial benefits and drawbacks. What is the Paleo Diet? The Paleo Diet recommends eating like our very early forefathers. It is focused on consuming just those foods that existed prior to the Neolithic or Agricultural Transformation, which took place some 10,000 years before. That is why it is commonly called the caveman diet. Advocates of this diet claim that our bodies are genetically set to consume plants and meat like our Paleolithic forefathers did, and that the Paleo Diet is in fact human being’s natural biological diet. Also known as Stone Age or Warrior Diet, the strategy of Paleo diet is based upon a basic rule: Eat exactly what the Neolithic people ate. How does the Paleo diet work? The Paleo Diet
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Posted by on February 5, 2014 in Uncategorized

 

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Gluten Free – Paleo Diet Super bowl Party Recipes

 Gluten Free Super bowl Party Recipes I have some easy and mouth-watering recipes from gluten-free/paleo diet blogger Elana Amsterdam. Enjoy. Here’s are some gluten-free/paleo diet Super Bowl recipes that are fun and healthy. Here are some gluten free/paleo diet  Recipes for your Super Bowl party this Sunday.  Photo by and recipe from: gluten-free blogger Elana Amsterdam Dips and Spreads Easy Avocado Dip Dairy Free Ranch Dressing Dairy Free Ricotta Dip Sesame Dip Sides and Snacks Veggie Sticks Nacho Cheese Triangles Salt and Vinegar Kale Chips Carrot Fries Entrees Green Chili Turkey Burgers Fish Sticks Turkey Chili Desserts Super Bowl Cake Pops Chocolate Bark Vegan Nut Free Gluten Free Brownies Chocolate Chip Cookies
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Posted by on January 31, 2014 in Uncategorized

 

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Gluten Free – Paleo Diet Chocolate Bark

Gluten Free Paleo Diet Chocolate Bark
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Posted by on January 31, 2014 in Uncategorized

 

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Gluten Free – Paleo Diet Chocolate Chip Cookies: Video

Gluten Free Paleo Diet Chocolate Chip Cookies: Video Gluten Free Paleo Diet Chocolate Chip Cookies: Video Recipe from gluten-free/paleo diet blogger Elana Amsterdam. Enjoy.
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Posted by on January 31, 2014 in Uncategorized

 

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Gluten Free – Paleo Diet Fish Sticks

Gluten Free Paleo Diet Fish Sticks Gluten Free Paleo Diet Fish Sticks Recipe from gluten-free/paleo diet blogger Elana Amsterdam. Enjoy. Ingredients:     1 pound white fish (such as cod, snapper or tilapia)     2 eggs, whisked     1 cup blanched almond flour     1 teaspoon celtic sea salt     ¼ cup olive oil     ¼ cup grapeseed oil Photo by and recipe from: gluten-free blogger Elana Amsterdam Directions:     Rinse fish fillets in cold water and set on a plate     Cut fish into 1 inch by 5 inch pieces, following the lines of the fillets and removing any bones     Place eggs in one dish and flour and salt in another     Dip fish sticks in egg, then flour; reserve to a plate     Put 2 tablespoons grapeseed oil and 2 tablespoons olive oil in a large skillet and heat oil on medium high     Place half the the fish sticks in the pan, leaving enough room around them so that they aren’t crowded     Cook for a few minutes on each side, until well brown
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Posted by on January 31, 2014 in Uncategorized

 

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Gluten Free – Paleo Diet Super Bowl Cake Pops

Gluten Free Paleo Diet Super Bowl Cake Pops
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Posted by on January 31, 2014 in Uncategorized

 

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Gluten Free – Paleo Diet Turkey Chili

Gluten Free Paleo Diet Turkey Chili
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Posted by on January 31, 2014 in Uncategorized

 

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